Keto After Age 50: Affordable, Easy & Delicious Keto Recipes | Lose Weight, Reverse Disease & Feel Younger | 30-Day Meal Plan to Kickstart Your Healthy Lifestyle by Dr Sander Hort

Author:Dr Sander Hort [Hort, Dr Sander]
Language: eng
Format: epub
Published: 2019-10-13T18:30:00+00:00

Nutritional Value (Amount per Serving):

Calories 157

Fat 6.7 g

Carbohydrates 0.5 g

Protein21.5 g

Sugar 0.1 g

Cholesterol 80mg

Eggplant Chips

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Serve: 15

Ingredients:

1 large eggplant, thinly sliced

¼ cup parmesan cheese, grated

1 tsp dried oregano

¼ tsp dried basil

½ tsp garlic powder

¼ cup olive oil

¼ tsp pepper

½ tsp salt

Directions:

Preheat the oven to 325 F.

In a small bowl, mix together oil and dried spices.

Coat eggplant with oil and spice mixture and arrange eggplant slices on a baking tray.

Bake in preheated oven for 15-20 minutes. Turn halfway through.

Remove from oven and sprinkle with grated cheese.

Serve and enjoy.

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